Grilled Italian Chicken Breasts

Name: Grilled Italian Chicken Breasts Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 8
Ingredients: 1 Cup Progresso Italian Bread Crumbs; 3 teaspoons minced garlic or granulated garlic; 1/2 - 1 teaspoon cayenne pepper(to taste); 1 Tablespoon Italian Seasoning; 1/2 Cup Reduced Fat Parmesan Style Grated Topping; 8 boneless skinless chicken breasts

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 8

Ingredients

1 Cup Progresso Italian Bread Crumbs3 teaspoons minced garlic or granulated garlic1/2 - 1 teaspoon cayenne pepper(to taste)1 Tablespoon Italian Seasoning1/2 Cup Reduced Fat Parmesan Style Grated Topping8 boneless skinless chicken breasts

Directions

Pre heat grill to high. Mix all ingredients except chicken in gallon ziplock bag. Add several pieces of chicken and reseal to coat chicken. Place on grill and cook for about 5 minutes, turn and cook till juices run clear. Serves 8

Number of Servings: 8

Recipe submitted by SparkPeople user CYNDILP.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 189.9
Total Fat: 3.5 g
Cholesterol: 61.2 mg
Sodium: 420.1 mg
Total Carbs: 13.6 g
Dietary Fiber: 0.6 g
Protein: 24.9 g

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