Orange Chicken Sandwich

Name: Orange Chicken Sandwich Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 2 slices of white or wheat bread; 1 tablespoon of low sugar or sugar free orange marmalade; 1/4 can of 98% fat free canned chicken in water

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

2 slices of white or wheat bread1 tablespoon of low sugar or sugar free orange marmalade1/4 can of 98% fat free canned chicken in water

Directions

toast bread, spread marmalade on one side
mashed chicken up and put on top of marmalade ,slice and eat.

Number of Servings: 1

Recipe submitted by SparkPeople user ASHJOHNSON80.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 213.6
Total Fat: 4.5 g
Cholesterol: 22.0 mg
Sodium: 519.1 mg
Total Carbs: 30.8 g
Dietary Fiber: 1.2 g
Protein: 11.6 g

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