Corn and Tomato Salad

(6)
  • Number of Servings: 6
Ingredients
* Sweet Corn, Fresh, 3 ears* Red Ripe Tomatoes, 1 lb, chopped* Onions, red, 1/4 cup, chopped* Rice Vinegar, 1 tbsp* Basil, 1/4 cup chopped* Salt and Pepper to taste
Directions
1. Cut kernels from the ears of corn into a large bowl. Scrape remaining pulp with the dull side of the knife.
2. Stir in tomatoes and onions.
3. Sprinkle with vinegar and add basil.
4. Mix well.
5. Add salt and pepper to taste.
6. Refrigerate for an hour after making to really bring out the flavors.

Number of Servings: 6

Recipe submitted by SparkPeople user DKHOLBROOK.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 60.6
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 441.8 mg
  • Total Carbs: 13.6 g
  • Dietary Fiber: 2.4 g
  • Protein: 2.2 g

Member Reviews
  • KHVANZANT
    This is a great low-cal side for summer!! - 5/25/10
  • CALDWELLFAMILY1
    Great flavor and very easy to make! - 7/31/09
  • FIESTYJESICA
    Making this again this week! Sooo yummy - 5/31/09
  • KREINKOESTER
    This is very good. I recommend this for a side dish for pot luck. - 5/23/09
  • SEXYSIZE_12
    This seems like a simple enough recipe with good and healthy ingredients, I'm going to make it. - 5/23/09
  • SMALLERMELORIE
    I am going to make this recipe for this holiday weekend, sounds wonderfully fresh and good. - 5/22/09
  • STACICAT
    I made almost the same salad - except I used the fire roated corn you get at Trader Joe's and added sweet red peppars. SO yummy and healthy! I want to try yours with Basil. Thanks for sharing! Hugs to you! - 5/19/09