Quiche Lorraine cups to go

Name: Quiche Lorraine cups to go Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 12
Ingredients: * Egg fresh 1.5 cup (4.86 large eggs) (remove); * Mushrooms cooked 1 mushroom (remove); * Red Ripe Tomatoes .5 medium whole (2-3/5 dia) (remove); * Onions raw 3 slice large (1/4 thick) (remove); * Green Peppers (bell peppers) 0.125 cup chopped (remove); * *Peppers sweet red fresh 0.125 tbsp (remove); * Yellow Peppers (bell peppers) 2.5 strips (remove); * Spinach frozen 2 package (10 oz) yields (remove); * Butterball Turkey Bacon (1 slice) 6 serving (remove); * *Kraft String-Ums Reduced Fat String Cheese 4 serving (remove)

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 12

Ingredients

* Egg, fresh, 1.5 cup (4.86 large eggs) (remove) * Mushrooms, cooked, 1 mushroom (remove) * Red Ripe Tomatoes, .5 medium whole (2-3/5" dia) (remove) * Onions, raw, 3 slice, large (1/4" thick) (remove) * Green Peppers (bell peppers), 0.125 cup, chopped (remove) * *Peppers, sweet, red, fresh, 0.125 tbsp (remove) * Yellow Peppers (bell peppers), 2.5 strips (remove) * Spinach, frozen, 2 package (10 oz) yields (remove) * "Butterball" Turkey Bacon (1 slice), 6 serving (remove) * *Kraft String-Ums Reduced Fat String Cheese, 4 serving (remove)

Directions

cook spinach and drain, cook bacon and chop. combine all ingredients and divide in muffin pans to make 24 quiches. Bake at 350 for 20 min. 2 per serving.

Number of Servings: 12

Recipe submitted by SparkPeople user MOONMAMAMEL.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 100.4
Total Fat: 5.4 g
Cholesterol: 139.1 mg
Sodium: 204.0 mg
Total Carbs: 4.0 g
Dietary Fiber: 1.4 g
Protein: 8.8 g

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