Breakfast Quiche

Name: Breakfast Quiche Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 16
Ingredients: 8 eggs; 3/4 c skim milk; 1/2 c canned spinach drained; 1-7oz can mushrooms drained; 1/4 c mozzarella cheese

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 16

Ingredients

8 eggs3/4 c skim milk1/2 c canned spinach, drained1-7oz can mushrooms, drained1/4 c mozzarella cheese

Directions

Combine all ingredients except cheese in a medium mixing bowl. Mix thoroughly. Pour in 16 muffin tins. Bake at 375 for 25 minutes. Sprinkle cheese on top and bake for another 5 minutes. Can be reheated later for a quick breakfast on the run.

Number of Servings: 16

Recipe submitted by SparkPeople user DMALARD.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 46.3
Total Fat: 2.9 g
Cholesterol: 107.0 mg
Sodium: 69.9 mg
Total Carbs: 1.0 g
Dietary Fiber: 0.3 g
Protein: 4.0 g

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