Raw Coconut Milk
- Minutes to Prepare:
- Number of Servings: 5
Ingredients
Directions
2 cups coconut meat4 cups water
Blend well, strain out pulp.
Number of Servings: 5
Recipe submitted by SparkPeople user BELLAMOJO.
Number of Servings: 5
Recipe submitted by SparkPeople user BELLAMOJO.
Nutritional Info Amount Per Serving
- Calories: 113.3
- Total Fat: 10.7 g
- Cholesterol: 0.0 mg
- Sodium: 6.4 mg
- Total Carbs: 4.9 g
- Dietary Fiber: 2.9 g
- Protein: 1.1 g
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