Barbeque Turkey Burgers

Name: Barbeque Turkey Burgers Recipe
Yield: 4
Ingredients: Turkey Ground turkey 93% lean 16 oz; Egg substitute liquid (Egg Beaters) .75 cup; *Kraft 2% American Cheese Singles 4 serving; Nature's Own Sugar Free 100% Whole Grain Wheat Bun 4 bun (or any 110 cal burger); Kraft Barbecue Sauce Original 4 tbsp; *Progresso Bread Crumbs - Italian Style 0.25 cup

(1)

Number of Servings: 4

Ingredients

Turkey, Ground turkey, 93% lean, 16 oz Egg substitute, liquid (Egg Beaters), .75 cup *Kraft 2% American Cheese Singles, 4 serving Nature's Own Sugar Free 100% Whole Grain Wheat Bun, 4 bun (or any 110 cal burger)Kraft Barbecue Sauce Original, 4 tbsp *Progresso Bread Crumbs - Italian Style, 0.25 cup

Directions

mix all incredients besides cheese and grill about 6 min each side and add cheese last min to melt.
toast buns if prefered
put burgers on bun
garnish with the usuals and enjoy!

Number of Servings: 4

Recipe submitted by SparkPeople user CALLIEFORNIA.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 392.5
Total Fat: 12.4 g
Cholesterol: 90.5 mg
Sodium: 1,023.8 mg
Total Carbs: 35.8 g
Dietary Fiber: 4.3 g
Protein: 38.0 g

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