Satay Chicken
- Number of Servings: 4
Ingredients
2 tbsp trader joe's satay sauce4 1/2 lb chicken breasts (skinless)1 onion sliced1 yellow pepper sliced1 tsp sugar4 tsp soy sauce2 tsp cumin2 tsp red pepper flakessalt and pepper1 tbsp toasted sesame oil
Marinade chicken in soy sauce, peanut sauce, cumin, red pepper flakes, salt and pepper and sugar for 15 minutes
Heat oil in stainless steel pan, once hot add chicken and cook through
Add the vegetables and cook until soft, add the chicken and cooked covered 10 minutes. Serve with brown rice
Number of Servings: 4
Recipe submitted by SparkPeople user LMWEINSTEIN.
Heat oil in stainless steel pan, once hot add chicken and cook through
Add the vegetables and cook until soft, add the chicken and cooked covered 10 minutes. Serve with brown rice
Number of Servings: 4
Recipe submitted by SparkPeople user LMWEINSTEIN.
Nutritional Info Amount Per Serving
- Calories: 336.9
- Total Fat: 7.1 g
- Cholesterol: 131.5 mg
- Sodium: 1,260.6 mg
- Total Carbs: 11.4 g
- Dietary Fiber: 1.1 g
- Protein: 53.9 g
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