Lemon/Blueberry Protein Shake

Name: Lemon/Blueberry Protein Shake Recipe
Prep time: 5 min
Total time: 5 min
Yield: 3
Ingredients: Lemon Yogurt (Yoplait Thick & Creamy); Almond Breeze Unsweetened Vanilla; Frozen Blueberries; Whey/Soy Protein Powder

Minutes to Prepare: 5

Number of Servings: 3

Ingredients

Lemon Yogurt (Yoplait Thick & Creamy)Almond Breeze Unsweetened VanillaFrozen BlueberriesWhey/Soy Protein Powder

Directions

Makes approx 3 (8 oz) servings

Number of Servings: 3

Recipe submitted by SparkPeople user TRF10061123.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 111.3
Total Fat: 1.7 g
Cholesterol: 6.7 mg
Sodium: 130.5 mg
Total Carbs: 14.3 g
Dietary Fiber: 1.7 g
Protein: 10.5 g

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