Dressing - Light Caesar (homemade)
- Number of Servings: 14
Ingredients
1/2 cup of fat free greek yogurt1/2 cup of lowfat buttermilk1/4 cup of light mayo1/4 cup of grated Parmesan Cheese1 tbsp Olive Oil1 tbsp Lemon Juice2 cloves or 1 tsp of minced garlic 1 tsp Worcestershire Sauce1 tsp Dijon Mustard1/4 tsp of black pepper
Combine all ingredients into a blender. If you don't have Greek yogurt, you could either use plain yogurt or a full cup of buttermilk (consistency will obviously be a little thinner if you don't use yogurt).
2 tablespoons = 1 serving. This recipe makes approximately 1.75 cups (28 tablespoons) of dressing, which is about 14 servings.
If you'd like the know the brands I use:
Meijer lowfat buttermilk
Kraft light mayo with olive oil
Kraft Grated Parmesan Cheese
Oikos fat free plain organic Greek yogurt
Grey Poupon Dijon mustard
2 tablespoons = 1 serving. This recipe makes approximately 1.75 cups (28 tablespoons) of dressing, which is about 14 servings.
If you'd like the know the brands I use:
Meijer lowfat buttermilk
Kraft light mayo with olive oil
Kraft Grated Parmesan Cheese
Oikos fat free plain organic Greek yogurt
Grey Poupon Dijon mustard
Nutritional Info Amount Per Serving
- Calories: 40.0
- Total Fat: 3.1 g
- Cholesterol: 2.0 mg
- Sodium: 128.9 mg
- Total Carbs: 1.7 g
- Dietary Fiber: 0.0 g
- Protein: 2.9 g
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