Crepes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 cup white all purpose Flour1 1/2 cups skim milk3 egg whites1 tbsp canola oil1/4 tsp salt
Mix all ingredients together. Pour into warm greased pan. Spread around pan by angling pan.
Cook until done flip and same time on other side.
Number of Servings: 8
Recipe submitted by SparkPeople user CLIFTON27.
Cook until done flip and same time on other side.
Number of Servings: 8
Recipe submitted by SparkPeople user CLIFTON27.
Nutritional Info Amount Per Serving
- Calories: 96.1
- Total Fat: 2.1 g
- Cholesterol: 0.9 mg
- Sodium: 119.1 mg
- Total Carbs: 14.4 g
- Dietary Fiber: 0.4 g
- Protein: 5.1 g
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