quick and easy quesadillas
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
1 lb. skinless chicken breastMild SalsaMild Queso SalsaMexican Cheese Blend 8 Flour Tortillas
makes 16 half tortillas
brown the chicken and then drain and set aside.
heat a pan to medium and add about 1tblsp of oil, proper lubrication is important to prevent sticking and burning
Place on tortilla in the pan, top quickly with 1tsp of both salsa and queso and about 1tblsp of cheese and chicken over HALF the tortilla. Fold and allow to cook for about 2 minutes then flip and cook for about 2 minutes on the other side. Remove from pan and place in the oven to keep warm.
To serve cut the qusadillas in half and place on a large platter
Number of Servings: 16
Recipe submitted by SparkPeople user TSUKINO_AIKO.
brown the chicken and then drain and set aside.
heat a pan to medium and add about 1tblsp of oil, proper lubrication is important to prevent sticking and burning
Place on tortilla in the pan, top quickly with 1tsp of both salsa and queso and about 1tblsp of cheese and chicken over HALF the tortilla. Fold and allow to cook for about 2 minutes then flip and cook for about 2 minutes on the other side. Remove from pan and place in the oven to keep warm.
To serve cut the qusadillas in half and place on a large platter
Number of Servings: 16
Recipe submitted by SparkPeople user TSUKINO_AIKO.
Nutritional Info Amount Per Serving
- Calories: 176.9
- Total Fat: 6.1 g
- Cholesterol: 11.3 mg
- Sodium: 470.0 mg
- Total Carbs: 24.3 g
- Dietary Fiber: 1.7 g
- Protein: 6.2 g
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