Broccoli-Cauliflower Salad (with yogourt and mayo)
- Minutes to Prepare:
- Number of Servings: 10
Ingredients
5 cup chopped fresh broccoli5 cup chopped cauliflower3 green onions 150 grams cheddar cheese1 cup no fat plain yogourt1/2 cup light mayonnaise 2 tbsp lemon juice4 tbsp splenda pepper
Wash and chop broccoli, cauliflower and green onion. Grate or cube cheese. Toss cheese, broccoli, cauliflower and onion together. Mix yogourt, mayonnaise, lemon juice, splenda and pepper together. Pour over other ingredients and toss.
Makes 10 - 1 cup servings.
Number of Servings: 10
Recipe submitted by SparkPeople user QAJAQIN.
Makes 10 - 1 cup servings.
Number of Servings: 10
Recipe submitted by SparkPeople user QAJAQIN.
Nutritional Info Amount Per Serving
- Calories: 147.1
- Total Fat: 9.5 g
- Cholesterol: 17.5 mg
- Sodium: 246.3 mg
- Total Carbs: 10.4 g
- Dietary Fiber: 2.8 g
- Protein: 7.1 g
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