Sausage w/ Peppers & Onions
- Number of Servings: 8
Ingredients
Turkey Sausage Links, Sweet or Hot (about 4 large links cut in half)16 oz Tomato Sauce2 Bell Peppers, sliced in strips2 small Onions, sliced in small wedges5 cloves garlic1/4 cup of grated Parmesan Cheese3-4 fresh basil leaves
Brown sausage on all sides in large fry pan.
Add garlic gloves and saute 1 minute. Pour in tomato sauce and stir. Cover and simmer for about 60 minutes on low. Add peppers & onions, recover and cook for about 45 minutes. Add cheese, fresh basil and salt & pepper to taste. Simmer another 10minutes. Enjoy!
Number of Servings: 8
Recipe submitted by SparkPeople user CARDEM55.
Add garlic gloves and saute 1 minute. Pour in tomato sauce and stir. Cover and simmer for about 60 minutes on low. Add peppers & onions, recover and cook for about 45 minutes. Add cheese, fresh basil and salt & pepper to taste. Simmer another 10minutes. Enjoy!
Number of Servings: 8
Recipe submitted by SparkPeople user CARDEM55.
Nutritional Info Amount Per Serving
- Calories: 142.7
- Total Fat: 6.8 g
- Cholesterol: 1.8 mg
- Sodium: 43.9 mg
- Total Carbs: 8.5 g
- Dietary Fiber: 0.8 g
- Protein: 11.9 g
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