Ground Beef Pita Filling
- Number of Servings: 8
Ingredients
12 oz. lean ground beef1 small onion, chopped1/2 tsp. garlic powder1/2 tsp. dry oregano1/2 tsp. dry basil6 oz. can tomato paste3 C. frozen vegetables, Classic blendabout 2 cans of water
Brown beef and onion. If lean you should not need to drain. If not lean, drain. Add spices, and tomato paste. Mix well. Add 1 can of water, and vegetables, mix well. Add the rest of the water, mix well, and cook on low heat for about 30-45 minutes, until everything is heated through.
(instead of oregano and basil, you can use Italian seasoning)
This makes a great filling for pita bread.
The recipes makes about 8 servings each being 1/2 C.
Number of Servings: 8
Recipe submitted by SparkPeople user NEWDEBBIE.
(instead of oregano and basil, you can use Italian seasoning)
This makes a great filling for pita bread.
The recipes makes about 8 servings each being 1/2 C.
Number of Servings: 8
Recipe submitted by SparkPeople user NEWDEBBIE.
Nutritional Info Amount Per Serving
- Calories: 176.4
- Total Fat: 9.1 g
- Cholesterol: 32.8 mg
- Sodium: 91.4 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 2.1 g
- Protein: 11.0 g
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