Baked chicken breasts

(4)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
Corn Flakes crushed 1 cupSour cream, reduced fat 1 cupBoneless, skinless chicken breasts 32 oz
Directions
Cut chicken breasts into 4 oz pieces. Coat with sour cream, roll in crushed corn flakes.
Lightly grease baking dish.
Bake in oven at 350 for one hour.

Makes four 8 oz servings or eight 4 oz servings

Number of Servings: 4

Recipe submitted by SparkPeople user LBGOTTAGO.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 314.2
  • Total Fat: 8.3 g
  • Cholesterol: 133.6 mg
  • Sodium: 552.3 mg
  • Total Carbs: 9.6 g
  • Dietary Fiber: 0.2 g
  • Protein: 48.3 g

Member Reviews
  • CRISTY602
    Surprizingly good! I added just a pinch of dill to the sour cream. - 9/26/12
  • FRYGIRL4
    Very good, thank you! - 8/25/11
  • WELLIS6867
    Very good and, most important, filling! - 4/17/11
  • KOPULOS
    Excellent!! Substiuted 1/2 cup light sour cream and 1/2 cup greek yogurt for 1 cup light sour cream. This receipe will become a main stay. - 7/18/10