Wheat Free Mock Italian Wedding Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1/2 package of frozen meatballs1 Cup Cooked chicken breast, chopped1 cup of kale, chopped1 cup cooked brown rice1 cup carrots, chopped6 cups low-sodium chicken broth
1. Warm the meatballs in the microwave for 2-3 minutes
2. Combine all the other ingredients in a large pot or slowcooker.
3. Once the meatballs are done, add them to the pot
4. Cook on medium heat for 2 hours, or on Auto with the slowcooker overnight
Number of Servings: 6
Recipe submitted by SparkPeople user CHUNKAMUNKA.
2. Combine all the other ingredients in a large pot or slowcooker.
3. Once the meatballs are done, add them to the pot
4. Cook on medium heat for 2 hours, or on Auto with the slowcooker overnight
Number of Servings: 6
Recipe submitted by SparkPeople user CHUNKAMUNKA.
Nutritional Info Amount Per Serving
- Calories: 185.7
- Total Fat: 6.7 g
- Cholesterol: 39.9 mg
- Sodium: 804.4 mg
- Total Carbs: 13.2 g
- Dietary Fiber: 5.3 g
- Protein: 17.9 g
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