Pasta w/ diced tomato

Name: Pasta w/ diced tomato Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4
Ingredients: 1/2 -3/4 Squash; 1/2 - 3/4 Zucchini; One Can Diced Tomato w/ Basil and Oregano; 1/2 box of wheat pasta; 1/2 Onion; 1 Tbs. Olive Oil

(3)

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 4

Ingredients

1/2 -3/4 Squash1/2 - 3/4 ZucchiniOne Can Diced Tomato w/ Basil and Oregano1/2 box of wheat pasta1/2 Onion1 Tbs. Olive Oil

Directions

Bring water to a boil. While water is boiling, chop squash, zucchini and onions. Put Pasta in water and boil approximately 7 minutes. Sautee zucchini, squash, and onion in the olive oil (covered). When the pasta is almost done the vegetables should be good and cooked. Add the can of diced tomato. (I will sometimes add adobo and garlic powder to squash zucchini and onion mixture while it's cooking) Drain pasta. When tomato sauce is hot, combine pasta and tomato/vegetable sauce.
Makes about 4 1~cup servings.

**It taste great as a side to some grilled/baked chicken!! **

Number of Servings: 4

Recipe submitted by SparkPeople user TWEETS4U22.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 189.6
Total Fat: 3.9 g
Cholesterol: 0.0 mg
Sodium: 1,046.4 mg
Total Carbs: 35.8 g
Dietary Fiber: 6.6 g
Protein: 4.7 g

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Member Reviews

DNAVAS
I made this recipe for my family and did not tell them it was wheat pasta. We enjoyed it and my girls finished the leftovers the next day. It's a keeper. - 5/30/09