meat loaf

Name: meat loaf Recipe
Prep time: 10 min
Cook time: 90 min
Total time: 100 min
Yield: 8
Ingredients: 1 1/2 lbs. ground beef; 3 slices soft wheat bread - torn in pieces; 1 cup non fat milk; 1/2 cup finely chopped onion; 2 Tbs. dried parsley; 1 egg beaten; 1 tsp. salt; 1/4 tsp. pepper

(2)

Minutes to Prepare: 10
Minutes to Cook: 90

Number of Servings: 8

Ingredients

1 1/2 lbs. ground beef3 slices soft wheat bread - torn in pieces1 cup non fat milk1/2 cup finely chopped onion2 Tbs. dried parsley1 egg, beaten1 tsp. salt1/4 tsp. pepper

Directions

Mix ingredients thoroghly. Press into 9 x 5 x 3 loaf pan.

bake uncovered at 350 for 1 1/2 hous

Number of Servings: 8

Recipe submitted by SparkPeople user JODYGRIZZLE.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 279.5
Total Fat: 17.8 g
Cholesterol: 85.6 mg
Sodium: 430.9 mg
Total Carbs: 11.7 g
Dietary Fiber: 1.4 g
Protein: 17.3 g

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Member Reviews

JANET1012
This is a lot like my mom's meat loaf recipe that she got from HER mom [I am 63]. Their recipe used cracker crumbs instead of soft bread and also uses a bit of ketchup. It's a great one! - 10/26/10
GRAMMA_ME
it tasted pretty darn good to me - 5/28/09