Red Beans and Bulgur
- Number of Servings: 8
Ingredients
Directions
Beans, Kidney beans dark red 3 serv canRed Beans, 3.25 cup Celery, cooked, 3 stalksOnions, raw, 1 largeCarrots, raw, 2 large (7-1/4" to 8-1/2" long) Carrots, cooked, 1 carrotSerrano Peppers, 2 pepperChili powder, 2 tbspBulgur, dry, 2 cup
Immersion-blend some of the red beans once cooked with the cooked-down mirepoix.
Number of Servings: 8
Recipe submitted by SparkPeople user ASMODEAN.
Number of Servings: 8
Recipe submitted by SparkPeople user ASMODEAN.
Nutritional Info Amount Per Serving
- Calories: 327.6
- Total Fat: 1.7 g
- Cholesterol: 0.0 mg
- Sodium: 290.4 mg
- Total Carbs: 77.6 g
- Dietary Fiber: 32.8 g
- Protein: 19.9 g
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