Maple-Walnut Granola

Name: Maple-Walnut Granola Recipe
Cook time: 30 min
Total time: 30 min
Yield: 10
Ingredients: 2 cups old-fashioned oats; 1 Tbs. whipped butter; 1/2 cup chopped walnuts; 1 Tbs. sugar-free syrup; 1 Tbs. canola or other flavorless oil; 1 dash salt

(8)

Minutes to Cook: 30

Number of Servings: 10

Ingredients

2 cups old-fashioned oats1 Tbs. whipped butter1/2 cup chopped walnuts1 Tbs. sugar-free syrup 1 Tbs. canola or other flavorless oil1 dash salt

Directions

Combine melted butter, oil, syrup, and salt in a medium boil. Stir in oats and walnuts until combined. Pour mixture over a greased baking sheet. Bake at 300F for 20 minutes. Stir and continue baking for 10 minutes.

Makes 10 1/4 cup servings.

Number of Servings: 10

Recipe submitted by SparkPeople user KJB21286.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 118.9
Total Fat: 7.1 g
Cholesterol: 0.0 mg
Sodium: 24.7 mg
Total Carbs: 11.8 g
Dietary Fiber: 2.0 g
Protein: 3.0 g

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Member Reviews

BOREDMP
Instead of walnuts i used natural cruncy peanut butter and it was delicious, this is a great recipe. Definetly will do it again! - 6/23/09
HOLLYM48
I love this maple walnut granola recipe! Yummy - 2/2/20
KBARON58
Yummy!!!!! Wanted to find a granola that was less in calorie than I had been eating with my yogurt. I have found it!! Will make it again. Makes quite a bit. - 9/27/11
TUBBY2010
Sounds good want to make some to go with my yogurt.. - 10/23/10
KK7XID
Looks good - 9/5/10
SOLLESITA
is it possible to substitue the whipped butter for sumthing else?? - 8/18/09
FORME13
I have been wanting a good snack to take on the road to munch on & this is right up my alley. Thank you! - 5/28/09