Indiana "Caviar"
- Minutes to Prepare:
- Number of Servings: 7
Ingredients
1 Can black beans, rinsed and drained 2 Cans black-eyed peas, rinsed and drained1 Red bell pepper1 Yellow bell pepper1 Red onion1 Jalapeno pepper1 Cup frozen corn, thawed1 Cup fat free Italian dressing
Drain and Rinse 2 cans of black eyed peas and one can of black beans.
Dice the next four ingredients (red bell pepper through jalapeno pepper)
Place all ingredients in large bowl and stir. Refrigerate to chill.
Number of Servings: 7
Recipe submitted by SparkPeople user PINWHEEL72.
Dice the next four ingredients (red bell pepper through jalapeno pepper)
Place all ingredients in large bowl and stir. Refrigerate to chill.
Number of Servings: 7
Recipe submitted by SparkPeople user PINWHEEL72.
Nutritional Info Amount Per Serving
- Calories: 145.2
- Total Fat: 1.0 g
- Cholesterol: 1.1 mg
- Sodium: 606.6 mg
- Total Carbs: 29.8 g
- Dietary Fiber: 6.6 g
- Protein: 5.4 g
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