Power bars
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1/3 cup craisinsa cup maple syrup 4 tbsp raspberry jama cup oats1.5 cups rice cerealcocoa powdervanilla
simmer syrup combining in the vanilla and cocoa.
mix dry ingredients and put in a baking pan.
combine wet and dry, allow to cool to room temp., then cut and enjoy.
Number of Servings: 12
Recipe submitted by SparkPeople user LKJHGFDSA1.
mix dry ingredients and put in a baking pan.
combine wet and dry, allow to cool to room temp., then cut and enjoy.
Number of Servings: 12
Recipe submitted by SparkPeople user LKJHGFDSA1.
Nutritional Info Amount Per Serving
- Calories: 139.9
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 30.0 mg
- Total Carbs: 37.6 g
- Dietary Fiber: 2.1 g
- Protein: 1.4 g
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