Mango Salsa

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
* 1 mango - peeled, seeded and chopped* 1/4 cup finely chopped red bell pepper* 1 green onion, chopped* 2 tablespoons chopped cilantro* 1 fresh jalapeno chile pepper, finely chopped* 2 tablespoons lime juice* 1 tablespoon lemon juice
Directions
In a medium bowl, mix mango, red bell pepper, green onion, cilantro, jalapeno, lime juice, and lemon juice. Cover, and allow to sit at least 30 minutes before serving

Number of Servings: 1

Recipe submitted by SparkPeople user LADYG8R.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 186.9
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.9 mg
  • Total Carbs: 48.4 g
  • Dietary Fiber: 6.3 g
  • Protein: 2.6 g

Member Reviews
  • TIFFJ575
    Very fresh & yummy! (I've also made it adding fresh diced tomatoes.) - 8/11/09