Guacamole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 64
Ingredients
1 Med. Tomato1 Med. Yellow Onion2 Tbsp. Chopped Garlic1/2 Lime- Juiced4 Haas AvocadosSalt and Pepper to taste
This makes about a half gallon of guacamole, so the portion size was guesstimated. Typically a serving is 2 tbsp.
Chop your tomato and onion fine or to preference. Next chop garlic fine. I find fresh to be best. Place these ingred. in a bowl. Cut your 4 avocados in half, open, and deseed. The best way to remove fruit is with one swipe of a spoon. Add these to bowl. Squeeze your lime juice over ingred. in bowl. Add a pinch or two of salt and pepper.
My favorite way to combine ingred. is by mashing them with a potato masher. Do this until no real visible chunks. Taste and serve!
Number of Servings: 64
Recipe submitted by SparkPeople user SPECIALKAY20.
Chop your tomato and onion fine or to preference. Next chop garlic fine. I find fresh to be best. Place these ingred. in a bowl. Cut your 4 avocados in half, open, and deseed. The best way to remove fruit is with one swipe of a spoon. Add these to bowl. Squeeze your lime juice over ingred. in bowl. Add a pinch or two of salt and pepper.
My favorite way to combine ingred. is by mashing them with a potato masher. Do this until no real visible chunks. Taste and serve!
Number of Servings: 64
Recipe submitted by SparkPeople user SPECIALKAY20.
Nutritional Info Amount Per Serving
- Calories: 19.6
- Total Fat: 1.7 g
- Cholesterol: 0.0 mg
- Sodium: 3.6 mg
- Total Carbs: 1.3 g
- Dietary Fiber: 0.8 g
- Protein: 0.3 g
Member Reviews