Fast Butter Chicken for two

Name: Fast Butter Chicken for two Recipe
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 2
Ingredients: 4 boneless skinless chicken thighs; 1 tbsp vegetable oil; 1 large onion; 1 tsp garlic powder; 1 tsp ginger; 1/2 tsp chili powder; 1/2 cup low fat sour cream; 1 tbsp tomato paste; 1/3 cup low fat cream; 1 tbsp butter

Minutes to Prepare: 5
Minutes to Cook: 30

Number of Servings: 2

Ingredients

4 boneless skinless chicken thighs1 tbsp vegetable oil1 large onion1 tsp garlic powder1 tsp ginger1/2 tsp chili powder1/2 cup low fat sour cream1 tbsp tomato paste1/3 cup low fat cream1 tbsp butter

Directions

2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user CMNOULLETT.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving