Granola

  • Number of Servings: 14
Ingredients
Oats, 4 cup (remove)Wheat bran, crude, 0.5 cup (remove)Wheat germ, crude, 0.5 cup (remove)Almonds, 1 cup, sliced (remove)*Canola Oil, 0.5 cup (remove)Honey, 0.5 cup (remove)1 tbls cinnamon
Directions
Pre heat oven to 350
Mixed first 4 ingredients together in large bowl
Warm honey, oil and cinnamon in a small saucepan over low-medium heat until honey and oil mixes together well
Pour honey mixture over oat mixture and mix well until coated
spread onto cookie sheet and bake for 10 minutes.
Stir mixture and continue baking checking every couple of minutes until golden brown
store in air tight container in fridge once cooled

**watch the granola in oven carefully as it can burn quickly

Makes 14 1/2 cup servings


Number of Servings: 14

Recipe submitted by SparkPeople user SUNSHINE1410.

Servings Per Recipe: 14
Nutritional Info Amount Per Serving
  • Calories: 253.3
  • Total Fat: 13.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.1 mg
  • Total Carbs: 45.1 g
  • Dietary Fiber: 7.3 g
  • Protein: 5.7 g

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