Pinto Beans & Rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
* 1 can pinto beans, rinsed * 1 medium onion, chopped * pinch black pepper * 1 tsp chili powder (or to taste) * 1 tsp curry powder * 1 tsp oregano * 1 1/2 tsp olive oil
Rinse the beans, unless you like 'em real salty.
Add the olive oil to a pan over medium high heat. When hot, add the onion. Brown the onion. Add the spices, lower the heat to medium, cook until fragrant. Add the rinsed beans, then 1/2 cup water. Cook down until the liquid is gravy-like.
This made two servings for me. Serve over cooked rice. (Serves 2)
Number of Servings: 2
Recipe submitted by SparkPeople user SOONLESSJEN.
Add the olive oil to a pan over medium high heat. When hot, add the onion. Brown the onion. Add the spices, lower the heat to medium, cook until fragrant. Add the rinsed beans, then 1/2 cup water. Cook down until the liquid is gravy-like.
This made two servings for me. Serve over cooked rice. (Serves 2)
Number of Servings: 2
Recipe submitted by SparkPeople user SOONLESSJEN.
Nutritional Info Amount Per Serving
- Calories: 482.1
- Total Fat: 6.4 g
- Cholesterol: 0.0 mg
- Sodium: 382.5 mg
- Total Carbs: 89.7 g
- Dietary Fiber: 18.5 g
- Protein: 18.3 g
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