Steel Cut Oats with raisins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
3/4 cups steel cut oats16 grams wheat germ37 grams raisins
Cook the steel cut oats according to directions on package.
Add raisins when you add the oats
Add the wheat germ when you turn down the heat (after the oats have been cooking for about 5 minutes).
Number of Servings: 3
Recipe submitted by SparkPeople user WIFEY2ODIE.
Add raisins when you add the oats
Add the wheat germ when you turn down the heat (after the oats have been cooking for about 5 minutes).
Number of Servings: 3
Recipe submitted by SparkPeople user WIFEY2ODIE.
Nutritional Info Amount Per Serving
- Calories: 206.1
- Total Fat: 3.6 g
- Cholesterol: 0.0 mg
- Sodium: 2.1 mg
- Total Carbs: 39.5 g
- Dietary Fiber: 5.2 g
- Protein: 6.6 g
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