county fried steak
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
What i like to do is but a little oil in the pan just enough to over the bottom, than i take the steak into the flour and the pepper mixer, well coated on both sides. Next, make sure you pan on medium heat, when oil is hot place steak in pan and cook till golden brown on both sides. Best to serve with greens of any kind. Down home southern cooking.
It makes enough for two people. about three steaks
Number of Servings: 1
Recipe submitted by SparkPeople user BLONDIE559.
Number of Servings: 1
Recipe submitted by SparkPeople user BLONDIE559.
Nutritional Info Amount Per Serving
- Calories: 662.7
- Total Fat: 49.5 g
- Cholesterol: 56.7 mg
- Sodium: 86.2 mg
- Total Carbs: 28.0 g
- Dietary Fiber: 2.5 g
- Protein: 27.0 g
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