Broccoli Baked Potatoes

Name: Broccoli Baked Potatoes Recipe
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 5
Ingredients: 6 medium potatoes; 3 stalks broccoli; 1/4 cup skim milk; 1 cup shredded cheddar cheese

Minutes to Prepare: 15
Minutes to Cook: 45

Number of Servings: 5

Ingredients

6 medium potatoes3 stalks broccoli1/4 cup skim milk1 cup shredded cheddar cheese

Directions

Clean potatoes and make shallow slits in them all around. Bake until done, about 30-60 min., depending on size and mash in mixing bowl. Cut broccoli spears and peel stems. Steam until tender, then chop finely. Add broccoli, milk and cheese to potatoes and mash well.

Makes 5.5 3/4-cup servings.

Number of Servings: 5.5

Recipe submitted by SparkPeople user EPRBRAT.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 208.2
Total Fat: 7.1 g
Cholesterol: 19.1 mg
Sodium: 172.1 mg
Total Carbs: 29.2 g
Dietary Fiber: 3.5 g
Protein: 9.0 g

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