Healthy Trail
- Minutes to Prepare:
- Number of Servings: 5
Ingredients
Measure out 1/3 cup each of whole almonds, sunflower seeds, pumpkin seeds, dried cranberries and raisins.
Toss together in a bowl or shaker that holds more than 12 ounces.
Put a lid on and shake it to mix well.
Divide up into 5 one third cup measures and put into snack bags.
Goes well mixed in salads or just as a healthy snack. Enjoy.
Number of Servings: 5
Recipe submitted by SparkPeople user SALDABA6.
Put a lid on and shake it to mix well.
Divide up into 5 one third cup measures and put into snack bags.
Goes well mixed in salads or just as a healthy snack. Enjoy.
Number of Servings: 5
Recipe submitted by SparkPeople user SALDABA6.
Nutritional Info Amount Per Serving
- Calories: 204.8
- Total Fat: 10.8 g
- Cholesterol: 0.0 mg
- Sodium: 1.2 mg
- Total Carbs: 20.8 g
- Dietary Fiber: 2.7 g
- Protein: 6.2 g
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