yummy avocado, mango cocktail
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
Avocados, 1 fruit Milk, nonfat, 1 cup Honey, 1.5 tbsp Mangos, 1 cup, sliced Pomegranates, .5 fruit (without skin)
peel all fruits,
put half mangos in blender, add .25 cup water to liquidate it. put an equal amoun in 4 glasses for serving, in these glasses put cubes of pinapple and the rest of mangos.
put milk, avocados, and honey in the blender.
pour the mixture evenly in the 4 glasses then garnish with poegranates on the top
serve it cold with a spoon for the chunks
Number of Servings: 4
Recipe submitted by SparkPeople user NOORZAZA.
put half mangos in blender, add .25 cup water to liquidate it. put an equal amoun in 4 glasses for serving, in these glasses put cubes of pinapple and the rest of mangos.
put milk, avocados, and honey in the blender.
pour the mixture evenly in the 4 glasses then garnish with poegranates on the top
serve it cold with a spoon for the chunks
Number of Servings: 4
Recipe submitted by SparkPeople user NOORZAZA.
Nutritional Info Amount Per Serving
- Calories: 176.5
- Total Fat: 7.9 g
- Cholesterol: 1.2 mg
- Sodium: 35.1 mg
- Total Carbs: 25.7 g
- Dietary Fiber: 5.1 g
- Protein: 4.2 g
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