Good Morning Omelet
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
2 Eggs2 Slices of Turkey Bacon1/2 cup chopped tomatoes1/2 cup chopped mushrooms1/4 cup green peppers1/4 cup red peppers1/4 cup onions2 tbsp. shredded cheddar cheeseSalt and Pepper to tasteGarlic salt to taste
1. Cook turkey bacon and chope; set aside in bowl.
2. Chop all veggies and add to bacon in bowl.
2. Beat eggs and add 1 tbsp of water to mixture. Season to taste. Mix with veggies and bacon.
3. Spray frying pan with Pam cooking spray.
4. Add mixture to frying pan. Cook at medium to low heat until almost done then add cheese.
5. Serve and Enjoy.
Makes 1 serving!!
Number of Servings: 1
Recipe submitted by SparkPeople user .
2. Chop all veggies and add to bacon in bowl.
2. Beat eggs and add 1 tbsp of water to mixture. Season to taste. Mix with veggies and bacon.
3. Spray frying pan with Pam cooking spray.
4. Add mixture to frying pan. Cook at medium to low heat until almost done then add cheese.
5. Serve and Enjoy.
Makes 1 serving!!
Number of Servings: 1
Recipe submitted by SparkPeople user .
Nutritional Info Amount Per Serving
- Calories: 317.6
- Total Fat: 18.5 g
- Cholesterol: 460.4 mg
- Sodium: 499.3 mg
- Total Carbs: 14.3 g
- Dietary Fiber: 3.1 g
- Protein: 23.1 g
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