Hummus

(3)
  • Number of Servings: 20
Ingredients
Chickpeas, 1 canOlive Oil, 1/4 cup Tahini, 1/4 cupLemon Juice, 1/4 cup Salt, .5 tsp Garlic, 3 cloves Paprika, .5 tsp Red Pepper, pinch
Directions
Put it all in a food processor and blend until smooth (or to the consistency you like!)

Serving size 2 Tbs

Number of Servings: 20

Recipe submitted by SparkPeople user KRISTAMASON1.

Servings Per Recipe: 20
Nutritional Info Amount Per Serving
  • Calories: 63.7
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 136.9 mg
  • Total Carbs: 5.8 g
  • Dietary Fiber: 1.3 g
  • Protein: 1.6 g

Member Reviews
  • ANG41368
    Minus the paprika and red pepper (which I don't tolerate well) plus 2 Tbs dried parsley......one of my absolute faves! - 3/27/08
  • GWYNNEVERE.
    Very good indeed ! - 4/3/07