Turkey Soft Taco Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 lb ground white-meat turkey1 medium onion1 can black beans2 cups salsa2 cups reduced fat cheddar cheese1 cup reduced fat sour cream6 low-carb tortillas1 packet taco seasoning
Preheat oven to 375.
Brown turkey with onion. Drain. Stir in salsa, taco seasoning, black beans, and sour cream.
Spray the bottom of a 9x13 pan with cooking spray. Line with three tortillas. Top with half of the turkey mixture, then cheese. Repeat. Bake covered for 25-30 minutes, then uncovered for an additional 5 until the cheese is melted and bubbly.
Number of Servings: 8
Recipe submitted by SparkPeople user ELLIESMOMMY07.
Brown turkey with onion. Drain. Stir in salsa, taco seasoning, black beans, and sour cream.
Spray the bottom of a 9x13 pan with cooking spray. Line with three tortillas. Top with half of the turkey mixture, then cheese. Repeat. Bake covered for 25-30 minutes, then uncovered for an additional 5 until the cheese is melted and bubbly.
Number of Servings: 8
Recipe submitted by SparkPeople user ELLIESMOMMY07.
Nutritional Info Amount Per Serving
- Calories: 296.7
- Total Fat: 12.2 g
- Cholesterol: 54.3 mg
- Sodium: 1,123.8 mg
- Total Carbs: 22.5 g
- Dietary Fiber: 8.3 g
- Protein: 25.9 g
Member Reviews
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SAMMYL33
I added jalepenos and canned corn to the meat mixture and then enchilada sauce to the top to keep it from getting dry I also added shredded lettuce to the top tasted even more taco-y i put the sour cream on top and not in the meat mixture.sooo yummy was a hit with a dinner get together! - 4/1/11