Pancakes

Name: Pancakes Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 13
Ingredients: 1/4 cup water; 3 egg whites; 1 cup flour; 1 tbsp Splenda; 1 tbsp baking powder; 1 tsp vanilla extract

(2)

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 13

Ingredients

1/4 cup water3 egg whites1 cup flour1 tbsp Splenda1 tbsp baking powder1 tsp vanilla extract

Directions

Mix all the ingredients together.
Pour into 1/4 cups and then pour into pan.
Makes 13 servings.

Number of Servings: 13

Recipe submitted by SparkPeople user ANGELSANDGHOSTS.

Servings Per Recipe: 13

Nutritional Info Amount Per Serving

Calories: 39.9
Total Fat: 0.1 g
Cholesterol: 0.0 mg
Sodium: 13.0 mg
Total Carbs: 7.6 g
Dietary Fiber: 0.3 g
Protein: 2.1 g

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Member Reviews

CD12421878
Looks goods I'll cook it for my mom and I was others has so many calories... - 5/11/12