Microwave Scrambled Egg
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
EggWater
scramble egg and water in microwave safe cup
microwave on high for 30 seconds, stir egg and heat again for 30 seconds. Add salt and pepper to taste.
Number of Servings: 1
Recipe submitted by SparkPeople user JWEAVER804.
microwave on high for 30 seconds, stir egg and heat again for 30 seconds. Add salt and pepper to taste.
Number of Servings: 1
Recipe submitted by SparkPeople user JWEAVER804.
Nutritional Info Amount Per Serving
- Calories: 74.5
- Total Fat: 5.0 g
- Cholesterol: 212.6 mg
- Sodium: 63.3 mg
- Total Carbs: 0.6 g
- Dietary Fiber: 0.0 g
- Protein: 6.2 g
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