Veggie Omelett
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 large egg1 TBS fresh diced tomato1 TBS fres diced yellow bell pepper3 leaf of fresh spinach cut and diced
Scramble 1 large egg in bowl then pour in frying pan cook then flip. Put all vegetables on half of egg then fold in half and serve. Makes one serving.
Number of Servings: 1
Recipe submitted by SparkPeople user PAMELAMULLINS75.
Number of Servings: 1
Recipe submitted by SparkPeople user PAMELAMULLINS75.
Nutritional Info Amount Per Serving
- Calories: 107.4
- Total Fat: 7.5 g
- Cholesterol: 217.2 mg
- Sodium: 122.2 mg
- Total Carbs: 3.2 g
- Dietary Fiber: 1.0 g
- Protein: 7.6 g
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