Easy Spaghetti Bolognese
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
Onions, raw, 1 large (remove)Carrots, raw, .25 cup, chopped (remove)Olive Oil, 1.5 tbsp (remove)Ground beef, extra lean, 16 oz (remove)Garlic, 1 tsp (remove)Red Wine, 1 glass (3.5 fl oz) (remove)Milk, 2%, 0.5 cup (remove)Chicken Broth, 1 cup (8 fl oz) (remove)Prego Spaghetti Sauce, 52 tbsp (remove)
Cut onion and carrots(small)
Cook in olive oil and sea salt and pepper for about 5-8 minutes – SWEAT DON’T CARMELIZE
Add hamburger meat and 1 heaping teaspoon of minced/crushed garlic
Add ½ teaspoon of allspice and 1 teaspoon of Worcherschire Sauce OPTIONAL
After cooked add 2/3 cup of wine. Boil down (5 minutes or so)
Add ½ cup chicken broth. Boil down (5 minutes or so) OPTIONAL
.
Add ½ cup milk. Boil down (5 minutes or so)
Add spaghetti sauce and simmer for 1 ½ to 2 hours. DO NOT BOIL DOWN. It should slowly reduce but not a lot.
Number of Servings: 9
Recipe submitted by SparkPeople user NIXA_MOM.
Cook in olive oil and sea salt and pepper for about 5-8 minutes – SWEAT DON’T CARMELIZE
Add hamburger meat and 1 heaping teaspoon of minced/crushed garlic
Add ½ teaspoon of allspice and 1 teaspoon of Worcherschire Sauce OPTIONAL
After cooked add 2/3 cup of wine. Boil down (5 minutes or so)
Add ½ cup chicken broth. Boil down (5 minutes or so) OPTIONAL
.
Add ½ cup milk. Boil down (5 minutes or so)
Add spaghetti sauce and simmer for 1 ½ to 2 hours. DO NOT BOIL DOWN. It should slowly reduce but not a lot.
Number of Servings: 9
Recipe submitted by SparkPeople user NIXA_MOM.
Nutritional Info Amount Per Serving
- Calories: 250.7
- Total Fat: 13.8 g
- Cholesterol: 36.4 mg
- Sodium: 576.6 mg
- Total Carbs: 16.8 g
- Dietary Fiber: 2.6 g
- Protein: 11.7 g
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