Shrimp with Spiral Pasta and Zucchini

Name: Shrimp with Spiral Pasta and Zucchini Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Ingredients: * *Healthy Harvest Pasta Rotini 8 oz; * Olive Oil 1 tbsp; * Zucchini 2 cup sliced; * Mushrooms fresh .5 cup pieces or slices; * Onions raw .5 medium (2-1/2 dia); * Green Peppers (bell peppers) 0.3 cup chopped; * Garlic 3 tsp; * Shrimp cooked 8 oz; * Stewed Tomatoes 2 cup; *Oregano 1 TBS; *Crushed red pepper to taste; * Parmesan Cheese grated 3 tbsp

(2)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 4

Ingredients

* *Healthy Harvest Pasta, Rotini, 8 oz * Olive Oil, 1 tbsp * Zucchini, 2 cup, sliced * Mushrooms, fresh, .5 cup, pieces or slices * Onions, raw, .5 medium (2-1/2" dia) * Green Peppers (bell peppers), 0.3 cup, chopped * Garlic, 3 tsp * Shrimp, cooked, 8 oz * Stewed Tomatoes, 2 cup *Oregano, 1 TBS *Crushed red pepper, to taste * Parmesan Cheese, grated, 3 tbsp

Directions

Cook Pasta according to directions on package. Meanwhile, cook onions, gr. pepper, mushrooms, zucchini and garlic until tender. Add tomatoes, Oregano, red pepper and shrimp and heat through. Put over pasta and top with parmesan. Makes 4 servings.
(Adapted from Cooking Light recipe)

Number of Servings: 4

Recipe submitted by SparkPeople user DAIZEEFLI.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 343.7
Total Fat: 6.5 g
Cholesterol: 113.5 mg
Sodium: 482.6 mg
Total Carbs: 56.4 g
Dietary Fiber: 9.1 g
Protein: 21.8 g

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Member Reviews

PATTYKAYF70
This was a great dish. I will be making it again. I even added a little Cajun spices to mine. - 1/1/10
EM4488
Deeeelicious!! Loved every bite. I forgot to put the cheese on top, and put a little too much red pepper- but it was awesome either way! Will definitely make again - thank you! - 8/18/09