Fat-free Cool Whip Fruit Salad

(3)
  • Minutes to Prepare:
  • Number of Servings: 10
Ingredients
-8oz tub of fat free cool whip, thawed-15oz can of mandarin oranges, drained-20oz can of crushed pineapple (in unsweetened juice) UNDRAINED-1oz pkg of Jell-o sugar free-fat free instant pudding, vanilla
Directions
Stir all ingredients together in a bowl and cover.
Chill in fridge for at least 1 hour.

Makes 10, 1/2-cup servings


Number of Servings: 10

Recipe submitted by SparkPeople user DMRN03.

Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 111.0
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 135.3 mg
  • Total Carbs: 25.9 g
  • Dietary Fiber: 1.2 g
  • Protein: 0.2 g

Member Reviews
  • EMMAJEAN50
    I tried this with coconut cream pudding. gosh was it great. - 4/27/10

    Reply from DMRN03 (4/29/10)
    Thank you! I will definitely have to try that. Never even thought about coconut pudding. Thanks for the great idea :)

  • PHOLLIDAY1
    Love this - 3/20/13
  • CAROLINARDH
    I've had this recipe as an old WW recipe and it is one of my favs!!! I usually use sugar free, fat free white chocolate pudding or the cheesecake flavor. Both are excellent! And instead of oranges, I've used mangos and/or pineapple tidbits. Would love to try it with oranges instead though! - 11/13/10
  • JAG-GIRL
    I added plain yogurt, too, and had fresh strawberries instead of the mandarin oranges. It was delish & both my daughters loved it, too! - 5/11/10