Seafood Sausage Pasta
- Number of Servings: 4
Ingredients
1/2 can Campbells Cheese Soup1/2 cup nonfat milk1 egg1 Cup Shredded Cheese3 Oz Mahi Mahi Fish (or any mild fish) chopped2 Polish Sausage Links chopped8 oz Pasta, your choice use a thick noodleBlackening season to taste
Mix Milk, Soup, egg, and seasoning in bowl.
Line baking pan sprayed with cheddar cheese
Add chopped sausage and fish (very small pieces)
Add cooked 8 oz pasta
Pour the soup, egg, milk and seasoing mix over the fish and pasta evenly. You can also mix it in bowl and add it all at once to the baking pan.
Top with remaining cheddar cheese and bake at 350 for 30 to 45 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user PINKD333.
Line baking pan sprayed with cheddar cheese
Add chopped sausage and fish (very small pieces)
Add cooked 8 oz pasta
Pour the soup, egg, milk and seasoing mix over the fish and pasta evenly. You can also mix it in bowl and add it all at once to the baking pan.
Top with remaining cheddar cheese and bake at 350 for 30 to 45 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user PINKD333.
Nutritional Info Amount Per Serving
- Calories: 303.6
- Total Fat: 15.7 g
- Cholesterol: 130.6 mg
- Sodium: 565.3 mg
- Total Carbs: 20.9 g
- Dietary Fiber: 1.0 g
- Protein: 19.5 g
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