Spinach and Quinoa Cakes with Goat Cheese
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 1/2 cup quinoa, cooked1 cup spinach, cooked and drained1 egg1 clove of garlic, minced1 ounce of goat cheese, crumbledSalt and Pepper to taste
Mix all ingredients in a bowl, season with salt and pepper. Form 2-inch patties. Heat just enough oil in a skillet to cover the bottom of the pan on medium heat. Put cakes in the hot oil, and cook until browned, about 5 minutes each side.
Number of Servings: 4
Recipe submitted by SparkPeople user DINOBERTY29.
Number of Servings: 4
Recipe submitted by SparkPeople user DINOBERTY29.
Nutritional Info Amount Per Serving
- Calories: 219.2
- Total Fat: 7.7 g
- Cholesterol: 56.4 mg
- Sodium: 75.2 mg
- Total Carbs: 54.9 g
- Dietary Fiber: 6.2 g
- Protein: 14.5 g
Member Reviews
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ECLECTICCHEF
My patties wouldn't form well. They fell apart. I used egg whites, maybe that made the difference. I tried 1/4 cup of flour to make it bind better and absorb some liquid but that didn't work either. Maybe I'll have to squeeze the excess liquid out of the spinach. Any tips?? Good combo regardless. - 9/6/10