Mexican Chef Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 Lb. Lean ground beef (96/4)1 Head Iceberg Lettuce4 Roma tomatoes1 Onion, Chopped1 15 Oz. Can Kidney Beans1 15 Oz. Can Whole Kernel CornCheddar Cheese shredded (to taste)Fat Free Italian dressing (to taste)Crushed up Tortilla chips (to taste)
Makes 16 1-cup servings.
Brown ground beef in skillet, set aside. Wash and chop lettuce, tomatoes, and onions. Put in Very Large bowl. Open, drain, and rinse kidney beans and corn and add to bowl. Add cooked ground beef to bowl. Toss ingredients together. Place shredded cheese, italian dressing, and crushed tortilla chips out on the side for people to add to their liking.
Brown ground beef in skillet, set aside. Wash and chop lettuce, tomatoes, and onions. Put in Very Large bowl. Open, drain, and rinse kidney beans and corn and add to bowl. Add cooked ground beef to bowl. Toss ingredients together. Place shredded cheese, italian dressing, and crushed tortilla chips out on the side for people to add to their liking.
Nutritional Info Amount Per Serving
- Calories: 198.9
- Total Fat: 10.2 g
- Cholesterol: 39.1 mg
- Sodium: 185.4 mg
- Total Carbs: 14.1 g
- Dietary Fiber: 3.5 g
- Protein: 13.8 g
Member Reviews