100* calorie Turkey vegetable soup
- Number of Servings: 8
Ingredients
5 Ounces Turkey Breast cubed5 cups Swanson Broth2 Cups Water3 Cups Chopped Carrots1 Cup Chopped Celery1/2 Cup Onion1 TSP Minced Garlic1 TBSP Black Pepper1/2 Cup Star Shape Pasta1 TSP Shredded Asiago Cheese
Add Broth, Water, Garlic, Cubed Turkey and Black Pepper to a soup pot. Bring to a boil, then add the pasta.
In a Steamer, Layer Carrots ,Celery, then Onion and steam for 15 minutes. Add Chopped spinach and recover till wilted.
Add the vegetables to the Broth. Simmer 15 minutes.
Sprinkle with asaigo cheese if desired.
Number of Servings: 8
Recipe submitted by SparkPeople user BEACH.BLONDE.
In a Steamer, Layer Carrots ,Celery, then Onion and steam for 15 minutes. Add Chopped spinach and recover till wilted.
Add the vegetables to the Broth. Simmer 15 minutes.
Sprinkle with asaigo cheese if desired.
Number of Servings: 8
Recipe submitted by SparkPeople user BEACH.BLONDE.
Nutritional Info Amount Per Serving
- Calories: 107.6
- Total Fat: 1.2 g
- Cholesterol: 8.2 mg
- Sodium: 550.3 mg
- Total Carbs: 18.8 g
- Dietary Fiber: 2.3 g
- Protein: 6.4 g
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