Low GI Carrot and Lentil Soup

Name: Low GI Carrot and Lentil Soup Recipe
Yield: 6
Ingredients: x

Number of Servings: 6

Ingredients

Directions

Lightly fry the chopped carrot onion and add everything else, simmer til cooked and blitz

Number of Servings: 6

Recipe submitted by SparkPeople user TIGERCAKEUK.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 113.4
Total Fat: 4.9 g
Cholesterol: 0.0 mg
Sodium: 218.2 mg
Total Carbs: 14.5 g
Dietary Fiber: 4.5 g
Protein: 3.9 g

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Member Reviews

SPARKLE_LITE
There are no ingredients listed! - 6/14/09