Cabbage soup in crock pot
- Number of Servings: 20
Ingredients
2 large leeks1 green peppers1 orange pepper1 can of crushed tomatoes no salt1 whole zucchini3 Carrots8oz Fresh Mushrooms1/2 head cauliflower1 whole yellow pepper3 cups spinach 1 bunch of celeryHalf a head of cabbage1 48oz Bottle of Low Sodium V8 juiceFresh Basil if you likeSeason to taste with garlic powder - do not add salt.
Directions:
Chop in food processor (except spinach) and mix with V8 in large crock pot. Cover crock pot and cook on low overnight or 8 hours. Add spinach to wilt. Puree all in a blender, store in air tight container. Serve warm or cold.
Number of Servings: 20
Recipe submitted by SparkPeople user KERIG1973.
Chop in food processor (except spinach) and mix with V8 in large crock pot. Cover crock pot and cook on low overnight or 8 hours. Add spinach to wilt. Puree all in a blender, store in air tight container. Serve warm or cold.
Number of Servings: 20
Recipe submitted by SparkPeople user KERIG1973.
Nutritional Info Amount Per Serving
- Calories: 48.2
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 85.9 mg
- Total Carbs: 10.5 g
- Dietary Fiber: 3.0 g
- Protein: 2.2 g