Spanish Rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1/2 cup onion, chopped1/2 cup green pepper, chopped1 tbsp olive oil2 cup brown rice, uncooked (Minute)1 tsp garlic powder1/2 tsp chili powder1/4 cup low sodium tomato puree2 cups water
In a skillet, saute onions and green peppers in olive oile until softened.
Add rice to skillet, stirring constantly until rice is lightly browned
Add garlic powder, chili powder, tomato puree and water to skillet. Cover and simmer on low heat until rice is tender and water is absorbed, about 15 minutes.
Serving size is a 1/2 cup.
Number of Servings: 6
Recipe submitted by SparkPeople user MARINERSGAL69.
Add rice to skillet, stirring constantly until rice is lightly browned
Add garlic powder, chili powder, tomato puree and water to skillet. Cover and simmer on low heat until rice is tender and water is absorbed, about 15 minutes.
Serving size is a 1/2 cup.
Number of Servings: 6
Recipe submitted by SparkPeople user MARINERSGAL69.
Nutritional Info Amount Per Serving
- Calories: 133.5
- Total Fat: 3.4 g
- Cholesterol: 0.0 mg
- Sodium: 52.7 mg
- Total Carbs: 25.8 g
- Dietary Fiber: 2.0 g
- Protein: 2.5 g
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