Summer Pina Coloda Jello Dessert
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 small pkg lemon sugar free jello1/2 packet of unflavored gelatin2 lemons for zest and juice1/4 cup water1 8 oz pkg nonfat cream cheese3 Yoplait Light Vanilla Yogurts1 cup Cool Whip Lite1 can crushed Dole Pineapple in 100% juice, unsweetened1 scoop of Pina Colada Protein Drink Mix (I used Secure brand)
Makes 8 servings
Zest lemons and save to use later.
Get a small saucepan and put the 1/4 cup of water and add the juice from the 2 lemons that you just zested. Add the 1/2 packet of unflavored gelatin and the box of lemon jello and stir until dissolved, let set for 2 minutes. Place saucepan on med heat and stir constantly for about 2 minutes, remove and let cool for about 2 minutes.
In mixing bowl, put cream cheese and cream it using hand mixer. Add the 3 yogurts and mix until well blended. Add protein powder, pineapple and lemon zest and blend again.
Once the jello mixture has cooled add it to the cream cheese mixture and mix one more time. Fold in the cool whip and pour equal amounts into 8 dessert dishes and place in refrigerator. Let cool for at least 6 hours.
Number of Servings: 8
Recipe submitted by SparkPeople user LADYSUNBEAM.
Zest lemons and save to use later.
Get a small saucepan and put the 1/4 cup of water and add the juice from the 2 lemons that you just zested. Add the 1/2 packet of unflavored gelatin and the box of lemon jello and stir until dissolved, let set for 2 minutes. Place saucepan on med heat and stir constantly for about 2 minutes, remove and let cool for about 2 minutes.
In mixing bowl, put cream cheese and cream it using hand mixer. Add the 3 yogurts and mix until well blended. Add protein powder, pineapple and lemon zest and blend again.
Once the jello mixture has cooled add it to the cream cheese mixture and mix one more time. Fold in the cool whip and pour equal amounts into 8 dessert dishes and place in refrigerator. Let cool for at least 6 hours.
Number of Servings: 8
Recipe submitted by SparkPeople user LADYSUNBEAM.
Nutritional Info Amount Per Serving
- Calories: 142.9
- Total Fat: 1.5 g
- Cholesterol: 5.4 mg
- Sodium: 266.4 mg
- Total Carbs: 20.1 g
- Dietary Fiber: 0.5 g
- Protein: 7.7 g
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